​I think today is the perfect day to think about all the things I have to be grateful for. I find this a very empowering and heart opening process and once I start writing I find more and more gratitude flows from me. It's a great exercise to help us to see the good in our lives and allows more of that which we are grateful for to manifest in our lives.

So here goes....

I am grateful to my family, my friends, my beloved and my spiritual community.

I am grateful for my health, for my happiness and for all the things I have learnt as I journey through this thing called life.

I am grateful for the struggles that have given me strength and insight.

I am grateful for the people who have pushed me and taught me more then I ever expected.

I am grateful for my Guru for her wisdom, love, compassion and incredible teachings.

I am grateful for my soul and to the universe for providing me with a wonderful life full of amazing gifts.

I am grateful for the world within which I live.

To the trees that help me to breath, to the moon, the sun and the stars that shine down upon me.

To the rain, the ocean, the rivers and streams.

To mother nature, the divine and all that exists.

How about you? What are you grateful for?

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