Words of Wisdom from Dr P.H. Kulkarni

I went to an Ayurvedic conference about 2 weekends ago and I was very lucky to experience some truely amazingly informative lectures by 2 of India's most highly respected Ayurvedic practitioners and educators. This post is dedicated to the little words of wisdom that Dr P.H. Kulkarni shared with us over the weekend. I hope you find them as inspiring and interesting as I do.

  • What happens in the Universe happens in our body

  • One who is born will die.

  • Take care one day a week with food and rest. The weekends will be up and down so just let them be but make one day a week a day to bring balance and harmony into your life.

  • If you enjoy everything then there will be no desires and this will bring you peace.

  • Excess is to be avoided otherwise you are inviting imbalances.

  • If you feel light then you are healthy.

  • Hot water is the best food/medicine.

  • Do something everyday to bring balance.

Now my most favourite quote of the whole weekend and possibly one of the best of all time: There are 2 types of people: 1- Good people 2. More good people! What an amazing philosophy!

We really need to look at the human race in this truely positive way. No one is bad. All people are good and some are even better! Namaste!

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