Energy healing is traditionally a non-touch therapy. It is very effective in helping you to understand and improveyour thoughts and beliefs, release trauma and stress, reduce physical and emotional pain and help you to feel better in mind body and spirit.
For most of my adult life I was go, go go. I never struggled with my weight, was a size 8 and until very recently had never had cellulite! I didn't have a car and would walk or rush from place to place.
Then a few years ago I turned 40, got a car and moved a...
New Year's Resoulutions. We all have them and often we stick to them for a few weeks or a little longer if we are lucky. Sometimes they stick but more often they fade away as the first month of the new year comes to an end.
Christmas is a time of the heart. A time to think about others and to embrace the joy of giving. But what about for-giving? Wouldn't that be the ultimate gift? Imagine the joy of letting the past go and being free of all the negativity associated with it?
Lemon, ginger and turmeric are the perfect warming drink for winter.
This tea is so easy to make and so full of goodness its crazy! Each element has a whole range of medicinal properties but for the purposes of this article I will only mention those that explain why i...