We are all just energy and light

We are all energy. All part of one. No separation. Just energy, light and vibration. You hear this and you have moments where you glimpse it ever so briefly and then it's gone. But recently during the group meditations I have been running, it has become stronger and clearer. This notion that there is no beginning and ending, no you and no me. And it is just so beautiful. It happens when you expand your consciousness to a point where you are no longer your physical body. When you connect with the energy and vibration all around you and become one with it. You transcend beyond shape and form. It sounds so cliche but when you experience it,it is so profound. It all makes sense. And it is not li

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