Get moving one step at a time

For most of my adult life I was go, go go. I never struggled with my weight, was a size 8 and until very recently had never had cellulite! I didn't have a car and would walk or rush from place to place. Then a few years ago I turned 40, got a car and moved away from the city. I had nowhere to go and nothing to do. I stayed home most nights and TV become my new norm. The weight crept on slowly and it wouldn’t come off just by cutting out the “bad” stuff as had worked all my life. I kind of just ignored it for a while and then I noticed my clothes getting tighter and things even not fitting. Things had changed! This was all so new to me as I had never been somebody who had to watch their weigh


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