Choices and the Soul

Every day we make choices about a whole range of things. From the mundane, such as what to have for breakfast, to the big choices that change our lives. With each choice we form the path that is the journey of our soul. Each time you choose to do A over B or go straight to C you are placing another stepping stone along the path and those choices are either leading you closer to your spirit or further away. What you have for breakfast may not seem that important to the development of your soul but it is an indicator of the value we place on our health and ultimately ourselves. The same can be said for exercising and relaxing. When we choose to stay in bed instead of doing our yoga practice, g

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